i am obviously overweight and wanted to lose some of my lovely fat in my body. what? i'm not loving myself? u r totally wrong... the reason for me to go on dieting, is because i am totally in love aka really really really in love with myself so that i go on dieting. because... d existence fats in my body is really troublesome. there are a lot a lot of consequence of have spare tires on ur tummy and thigh or even ur butt! i dislikes the feeling.
more over... i just read half of a book named "Kenapa Rasulullah Tidak Pernah Sakit." in english "Why Prophet Never Feel Sick/Hospital" and... i am totally in shock, coz i never knew that my Prophet, our Prophet eating lifestyle. i never knew that Rasulullah always eat vegetables and less meat. while me... eating a lot of meat, chicken especially, because i have a really narrowed fave vegetables. i don't really consume vegetable. i hate how our malaysian restauranteur cooks vegetable. they make vegetable taste bad in fact, my mom or even myself cook it with better taste. they are just bad... and totally overcooked. all the vitamins and minerals in it is vanished!
and just a few days back... i was sick. vomit frequently. even doctor don't know that whether i am intoxicated by food or not. so he gave me medicine to stop vomit. huhuhu... but before i was sick.. i ate a lot, until i have no more space in my stomach... it was a really bad habit! i knew. and i was thinking that because i ate a lot, Allah give me this sickness. serve me right. because i didn't keep my mind to those who can't even eat like me. and since then, i was afraid to eat till i feel full. Thank you Allah for remind me... and for loving me.
and i decided to change my meal... to change my diet. leave meat... but will still consume it whenever offered. it is not that i wanted to become a vegetarian. but i was trying to follow what our Prophet have done in order to live healthily.
why go on diet? why i wanted to lose some weight? to be simple... it was stated that Allah didn't like anyone who is alim... but fat (or GENDUT). because yes... fat, u got nothing good except DISEASES... whether mentally or physically... we can't avoid the fact.
more over... i just read half of a book named "Kenapa Rasulullah Tidak Pernah Sakit." in english "Why Prophet Never Feel Sick/Hospital" and... i am totally in shock, coz i never knew that my Prophet, our Prophet eating lifestyle. i never knew that Rasulullah always eat vegetables and less meat. while me... eating a lot of meat, chicken especially, because i have a really narrowed fave vegetables. i don't really consume vegetable. i hate how our malaysian restauranteur cooks vegetable. they make vegetable taste bad in fact, my mom or even myself cook it with better taste. they are just bad... and totally overcooked. all the vitamins and minerals in it is vanished!
and just a few days back... i was sick. vomit frequently. even doctor don't know that whether i am intoxicated by food or not. so he gave me medicine to stop vomit. huhuhu... but before i was sick.. i ate a lot, until i have no more space in my stomach... it was a really bad habit! i knew. and i was thinking that because i ate a lot, Allah give me this sickness. serve me right. because i didn't keep my mind to those who can't even eat like me. and since then, i was afraid to eat till i feel full. Thank you Allah for remind me... and for loving me.
and i decided to change my meal... to change my diet. leave meat... but will still consume it whenever offered. it is not that i wanted to become a vegetarian. but i was trying to follow what our Prophet have done in order to live healthily.
why go on diet? why i wanted to lose some weight? to be simple... it was stated that Allah didn't like anyone who is alim... but fat (or GENDUT). because yes... fat, u got nothing good except DISEASES... whether mentally or physically... we can't avoid the fact.
it is not that i am too obsess with the slim body or what... all i want is to live healthily so that Allah will even more love me...
Comments
panjang sungguh..hehe
moh ler kita diet sihat :)
ye ye.. mari la kita hidup sihat!